{"items":["60082151e9cbcd00176a8c50","60082151e9cbcd00176a8c4b","60082151e9cbcd00176a8c4d","60082151e9cbcd00176a8c53","60082151e9cbcd00176a8c4f","60082151e9cbcd00176a8c51","60082151e9cbcd00176a8c52","60082151e9cbcd00176a8c4e","60082151e9cbcd00176a8c4c","60082151e9cbcd00176a8c4a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":22,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":60,"textBoxWidth":200,"textBoxWidthPercent":75,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":60,"externalInfoWidth":0.75},"container":{"width":220,"galleryWidth":242,"galleryHeight":0,"scrollBase":0,"height":null}}
シワやたるみ・むくみ・ほうれい線、表情が硬いなど気になる方におススメ!
顔ヨガとは顔の筋トレです。身体同様、顔の筋肉も使わないでいるとどんどん衰えて老け顔、不幸顔に!? 顔ヨガで顔の筋肉を動かすと、血流やリンパの流れが促進されるので、表情筋本来の弾力を取り戻しリフトアップや若顔・小顔効果が期待できます。 表情筋は、小さな筋肉なので変化が早く、たった10秒の簡単ポーズを続けるだけで効果が表れます。 キレイな笑顔、イキイキとした「しあわせ顔」には、幸運が引き寄せられるのです!顔が変われば、人生もめざましく変わります。 筋肉は何歳になっても鍛えられます。顔ヨガ講座でポーズを覚えて続ければ、道具もお金も一切かからない、一生ものの若返り方法が身につきます。

★顔の悩みがある方 ほうれい線が気になってきた(諦めかけている) 二重あごやクマが酷くて、老けて見られる シワやたるみ、むくみ、フェイスライン 目尻や口角が下がってきた 目が小さくなってきた 無表情になってきた 笑顔が苦手 ★今まで美容に多額のお金をかけてきたが効果が出なかった方 ★今より更に綺麗になりたい方
◆こんな事が学べます ★道具一切不要!いつでもどこでも出来るアンチエイジング法 ★表情グセ、たるみ、むくみ、シワ、くすみなどの予防改善法 ★肌のハリ、きめを整え、メイクのりや新陳代謝アップ、小顔になる方法
【プログラム】 1.顔ヨガとは?基礎知識 2.現在・過去・未来のお顔チェック 3.表情筋テスト 4.ビフォーお顔の撮影 5.顔ヨガポーズを体験しましょう 6. アフターのお顔の撮影 7.質疑応答
【日時】 ① 6/14(水) 13時~14時 ② 6/28(水) 13時~14時 ③ 7/14(金) 13時~14時 ④ 7/19(水) 13時~14時
【受講料】 各回 2,000円(教材費、税込)
【会場】 沖縄県男女共同参画センターてぃるる(那覇市西3-11-1) 電話番号:TEL:098-866-9090(代) ホームページ: http://www.tiruru.or.jp/about.html#access